Is your weight healthy?
 
Obesity is defined as having too much body fat. To see if your weight is healthy, calculate your body mass index (BMI):
BMI=  
  Weight (KG) total=
  Height (Meters) X Height (Meters)
 
     
 
 
If your BMI is
Asians
less than 18.5
18.5 – 22.9
23 – 27.4
27.5 and above
Caucasians
less than 18.5
18.5 – 24.9
25 – 29.9
30 and above
You are
underweight
healthy
overweight
obese